Before medical school, when a doctor started talking to me about “good cholesterol” and “bad cholesterol,” my eyes glazed over.…
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One result of the widespread fear surrounding cholesterol is the meteoric increase of prescriptions for a type of cholesterol-lowering medication…
The agricultural industry waste proves to be an immense reservoir of materials of natural origin. The exploitation of this waste…
Once initiated, the HPA axis begins in the brain structure known as the hypothalamus—the H in HPA. One of the…
In adults, growth hormone, or GH, is known primarily for its role as a repair hormone. Athletes have been known…
Have you seen a baby lately? I’m talking about a newborn, fresh out of the womb. They’re fat. And cute.…
Once you are fat adapted, periodic high-carb meals can be a potent way of promoting healthy leptin dynamics. This is…
In the sea of overhyped marketing claims that support a billion-dollar-per-year supplement industry, creatine holds court as one of the…
As I’ve mentioned earlier, the colon is where the majority of bacteria in your gastrointestinal tract reside, giving the cells…
The wholesale rebuilding of Paris in the second half of the century, in the grand scheme concocted between Napoleon III…