Readers wrote to tell me that when they shifted their meals to include more of the World’s Healthiest Foods, they…
Browsing: Health
Lifestyle is basically the attitudes, interests, behaviors, and cultural orientations of a person, group, or society. The word was first…
It’s clear that nutrient-richness is a key to maintaining health and losing weight healthfully. And what are among the most…
Now that you know how to enter a state of ketosis, you should be aware that the benefits of allowing…
One result of the widespread fear surrounding cholesterol is the meteoric increase of prescriptions for a type of cholesterol-lowering medication…
It is impossible to overstate the importance of sleep. In my clinical practice, if a patient comes to me with…
The paradigm under which statins were originally studied, and for which the strongest data in support of their use exists,…
The problem of classification arose when it came to describing the regulatory aspects of composting food processing waste. Solid, agricultural…
A business is a legal entity where independent individuals work together. In a normal business, workers hire other workers to…
Science is not about big words. It’s not about lab coats and safety goggles, and it’s definitely not about trying…