You all have a concept of Hypnosis as a supernatural method capable of manipulating your mind, dangerous and mysterious. This is an idea encouraged by those television shows where a hypnotist can manipulate people to do things against their will. From that point of view, Hypnosis is somewhat dangerous, but you should learn to distinguish the circus from reality.
Hypnosis as a treatment-
Hypnosis can become a medical treatment that, combined with other therapies, can help you solve countless health problems. Not only does it help improve emotional problems such as anxiety, stress, or phobias, but it can also help relieve pain or resolve language disorders.
In addition, Hypnosis is also revealed as an effective treatment to overcome drug or alcohol addictions and also to quit smoking. More and more people are encouraged to a hypnosis session in their fight against tobacco, encouraged by the success of some acquaintances. Likewise, it is an aid in the recovery of patients with eating disorders such as anorexia or bulimia.
In any case, and for Hypnosis to be beneficial, it is essential to put yourselves in the hands of professionals and avoid all those possible scammers. They work with Hypnosis as if it were the art of witchcraft. Because what it is really about is reaching a different state of consciousness than usual, which can help you eliminate certain behaviors that harm your health.
What can Hypnosis be used for?
Here are just a few of the applications for Hypnosis that have been shown through research:
- Treating chronic pain conditions such as rheumatoid arthritis
- Treatment and pain relief during labor
- reduce symptoms of dementia
- Hypnotherapy may be helpful for some symptoms of ADHD.
- Reducing nausea and vomiting in cancer patients undergoing chemotherapy.
- Pain control during dental procedures
- Removal or reduction of skin conditions, including warts and psoriasis.
- Relieving symptoms associated with irritable bowel syndrome (irritable bowel syndrome)
So why might people decide to try Hypnosis?
In some cases, people may find Hypnosis to help cope with chronic pain or relieve pain and anxiety caused by medical procedures such as surgery or childbirth. Hypnosis is also used to help people with behavior changes, such as quitting smoking, losing weight, or preventing bedwetting. So why are you waiting for if you get this beneficial then search on internet about The best Hypnotherapist near me?
How Hypnosis works
Hypnosis consists of three phases or levels of concentration. Usually, it is enough to reach the first phase to help in the medical treatment of some health problem. The hypnotized person reaches a great concentration and feels a body heaviness that makes his movements difficult. Progressively, and if the situation requires it, the hypnotist or therapist can advance to phase three, where the maximum concentration level is reached.
It seems convenient to eliminate some of the myths around this Hypnosis technique. People who are hypnotized are often considered to have a weak character or low intelligence; on the contrary, a hypnosis session requires a great capacity for concentration that not everyone can achieve. For this same reason, contrary to what we see on television, a person cannot be hypnotized against their will.
Despite the muscle relaxation and the feeling of incorporeality that can be achieved, it cannot be levitated, as certain shows do not want to show. For greater peace of mind, it can be said that in an extreme case, if the hypnotist does not want to reverse the technique, Hypnosis leads over the hours to a state of normal sleep, from which we would wake up naturally without traces of the session. Of Hypnosis.
What are the benefits of Hypnosis?
The benefits of Hypnosis can include profound changes in behavior and behavior, profound relaxation, and relief from phobias. Many people use Hypnosis to overcome challenging behaviors such as insomnia, bedwetting, or smoking addiction. Some believe the benefits of Hypnosis may include increased artistic or cognitive abilities. Hypnosis can help improve academic and physical performance, may help strengthen interpersonal relationships, and benefit health. The benefits of Hypnosis may include healing from deep-seated mood wounds, depression, or anxiety disorders.